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   JP FIT TRAINING

   FINDING YOUR BALANCE THROUGH           MAT PILATES, STRENGTH            TRAINING, FLEXIBILITY, AND  
CARDIO CONDITIONING

READY READY READY!!!

 



 

  • DAILY 30 MIN MAT PILATES VIDEOS

  • 6 WEEK STRENGTH TRAINING PROGRAM

  • DAILY STRETCHING VIDEOS

  • CARDIO CONDITIONING PROGRAMS

  • MOBILITY/STABILITY WORK

  • EXERCISE "HOW TO" VIDEO DEMOS

WHAT WILL YOU GET WITH  A  JP FIT MEMBERSHIP?

Workout consistency and balance without the stress!

You will have access to daily workout videos.   Each week will contain videos for Mat Pilates, Weight Training, Cardio Conditioning, and  Stretching.  The videos are in order from Day 1 to Day 7 making it easy for you to know what to do each day.   The videos can be done at a home or in your favorite gym.  Wherever you workout, JP Fit can go with you.  

 

Yes, it's that simple. Purchase a subscription and you get access to everything you need for your fitness journey.   

 

 

Let's give your body what it needs and craves.

Building a strong core with MAT PILATES, building strength and strong bones with WEIGHT TRAINING,  increasing flexibility with STRETCHING and  CARDIO CONDITIONING for a healthy heart and mind!  

   JP Fit is here to help you accomplish that. 

  Let's get moving towards a stronger, healthier, happier, mind and body. 

Let's be our best!

Let's love our bodies!

Best Regards,

  JP

 

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EQUIPMENT LIST

DUMBBELLS  3LB/5LB/8lb/10lb/12LB/15lb

MAT

9 INCH PILATES BALL/15 inch PILATES RING

AEROBIC STEP

EXERCISE BANDS

FOAM ROLLER

Determination,
Consistency, 
And
Simplicity
 
START IT TODAY!
READY READY READY!!

Unlimited access to all Videos and Routines

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Keep it Smart, Simple, & Sweaty!!

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